For now, I've had 2 very solid weeks of training, nothing terribly long or hard, but no missed workouts. Yesterday featured the Bella Vista road for an hour and fifteen minutes, and this past Friday I found myself way out...somewhere near the end of the road behind my house, somewhere I've never been before.
|Near the end of the road|
Anyway, my other runs were essentially nondescript: the usual roads, easy miles, one "stride" workout and 1 short run in Vibrams, in total seven hours and fifteen minutes of time dedicated to exercise last week after five very easy hours the week before.
On to the race calendar. Last September I ran my first race in Bolivia, a 10k which I essentially did as a hard training run (I had all of 2 weeks notice, and really hadn't done any specific prep). I did nab a PR, but the real benefit was meeting another expat runner who was connected to the race scene. Via Facebook, she alerted me to a calendar of races in Santa Cruz for 2014. All 10k or less, but at least it was something.
Then about 4 weeks ago, out leaked info in regard to an actual marathon in Santa Cruz. Unfortunately, the race organizers decided to provide 2 weeks lead for competitors to get ready, and I didn't participate: why run a road marathon, out of shape? I could have finished, but... I gripped on the FB and one of my friends a couple of days later provided me with a link to the "Bolivia Adventure Series".
|Oh Happy Day!|
A series of 5 races potentially concluding with an 80k Ultra outside of La Paz in November. Since then I've been tweeking a training schedule and calendar and I've got it pretty dialed.
Here they are. A, B, and C indicate whether I am using them as training races, or if there's any focus/special prep for the race.
- Circuit of the Stations, 8k: C priority, will be using this as a LTHR test. May 18.
- Laguna Volcan 18k: C priority, part of the Bolivia Adventure Series. June 8.
- Sky Race 28k: C priority, part of the Bolivia Adventure Series. This race climbs the "Bolivia Death Road". August 10.
- Ninos de la Calle 10k. This is the race I PR'd in last year, and I'll come back to it this year, C-B priority. If I'm feeling strong, I'll probably ease off the volume for the week and give it a good crack. September 7.
- Conociendo a la PACHA MAMA 100k: This is where things get a bit fuzzy. This race is the race in Argentina. If I do this race, it's because the Ultra Trail Tiwanaku is a part bike/part run event and I couldn't convince the race organizers to let me run the whole thing solo. It would be the end of my racing season. A priority (or not at all). October 13.
- Salar 42k. Part of the Bolivia Adventure Series. B priority (or not at all) October 19.
- Ultra Trail Tiwanaku 80k. 80 kilometers running around La Paz? Yes please. November 23. A priority.
- Cotoca 21k December, date unknown. A or C priority depending on UTT.
Anyway, thanks for reading, and check back for weekly training updates as my season progresses (so cool to be able to say that)...